First memorable experience:
Completing the Amazing 12 really made me see that I can push myself more than I thought with doing two workout sessions in a day so it really made me realise that whole we can all make excuses not to do things that is all they are at the end of the day excuses.
Why do you do group fitness?
It pushs you in a way you wouldn’t push yourself on your own. If I was given the same exercises to do at home on my own I might not do the required number of sets!! There is also the social aspect of meeting new people.
What keeps you coming back for more?
The sense of community that the class based gym provides as well as the fact that the workouts are always challenging and different along with the fact that with the best will in the world I wouldn’t push myself to the same degree on my own.
Least favourite exercise:
Hanging from that blessed bar.
Favourite cheat meal:
Not a meal so to speak but anything to do with cake